Feeling overwhelmed? Talk to someone.
Qualified Counsellor based in Cairns

Hi, I’m Allan Bunyan, a certified counsellor (CPCA) based in Cairns, providing individual counselling for adults and young people aged 14 years and over. Sessions are available in person in Cairns, with telehealth counselling available Australia-wide, including after-hours and weekend appointments.

I work with people who feel overwhelmed, emotionally worn down, or under pressure, as well as those navigating grief, trauma, crisis situations, addictions and substance use concerns, and major life changes.

I also provide counselling support for NDIS participants where counselling is appropriate support. Counselling is a place to slow things down, make sense of what’s happening, and regain steadiness.

My work is informed by evidence-based and trauma-informed approaches, including CBT, solution-focused, Gestalt, and emotionally focused work.

Start with the support that fits your situation.

How I can help
My core values in establishing this support service

Individual counselling
Support for anxiety, stress and burnout, emotional distress, trauma, grief and loss, crisis situations, addictions and substance use concerns, and major life changes.

Counselling for NDIS participants
Counselling support focused on emotional wellbeing, adjustment, coping capacity, and the impact of disability, injury, or long-term stress, provided within scope and alongside existing supports.

Men’s counselling
Practical, grounded counselling support for men navigating stress, emotional pressure, identity concerns, and life challenges.

What to expect

Counselling sessions are calm, structured, and paced carefully. I don’t rush the process or push people toward quick fixes. The focus is on understanding what’s happening beneath the surface, building emotional regulation and coping capacity, and making changes that are realistic and sustainable. Many people tell me they feel steadier simply having space to talk things through without being judged or pressured.

About Allan
I work with people who want clarity, steadiness, and support that feels supportive rather than clinical.

My approach is grounded, practical, and relational, informed by evidence-based and trauma-informed practice. I draw on both professional training and lived experience, including high-pressure environments, family life, and living with disability. Read more about Allan here >>

In Person or Telehealth

  • In person in Cairns
  • Telehealth counselling available Australia-wide
  • After-hours appointments are available through flexible scheduling

You don’t need to be in crisis to start counselling.

If you’re unsure whether counselling is the right fit, you’re welcome to get in touch or explore the counselling page to learn more about how I work.

Real support for life’s challenges
Professional counselling for adults and young people aged 14+

Strong Foundation Support provides counselling for people experiencing stress, anxiety, life challenges, disability related pressures, and personal struggles. Support is available Australia wide via phone or video, with in person sessions available in Cairns.

 

Why people choose to work with me
Experience supporting people through stress and life challenges
Understanding of disability, mental health, and complex life situations
Counselling available for NDIS and Private clients
Confidential phone and video sessions available Australia wide
Based in Cairns
Consistent, personal counselling support
Feeling overwhelmed, stuck, or needing someone to talk to? Support is here.

Contact Allan from Strong Foundation Support
Based in Cairns, Qld | Servicing across Australia
E-mail: allan@strongfoundationsupport.com
Phone: 0423 763 712

ABN: 33 939 699 323

 

 

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